Research report
4 July 2017
Probiotics
Can probiotic tablets, yoghurt and cheeses help your gut?
A raft of probiotic products — pills and chewable tablets, milky supplement drinks, yoghurts and even gourmet soft cheeses with specially selected good bacteria added — are sold on supermarket shelves.
Some mention general health benefits, but others say they are specially formulated to help with a specific condition, such as the tummy upsets that can accompany antibiotic use.
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