7 reasons your kids don’t need vitamin gummies
Can you boost your immunity with fortified food or dietary supplements?
Do mushroom supplements and brain drinks really boost your body and mind?
5 things we’ve learned during our health investigations
Does your sports supplement contain illegal drugs?
How healthy are the products making protein claims?
How healthy are iced coffee drinks?
Muesli
Which are the worst kids' cereals for sugar?
Fibre and wholegrain claims on cereal: what you need to know
Multivitamin “benefits” may just be placebo effect
Omega-3 supplements lack evidence
Pregnancy vitamins
Superfood powders: Do the health claims stack up?
The truth about diet teas
“Healthy” juice claims
Can you clean your body with a detox kit or juice cleanse?
Time to tax sugary drinks?
Latest nutrition & supplements news & articles
Stay informed with our latest investigations, research, and advice on nutrition and supplements.
Free online GP visits for kids: What you need to know
Find out about free online GP visits for children under 14 years old in New Zealand, and where to get health advice if you can’t see your GP.
Should you spend your money on gut-health sodas?
Find out whether you should spend your money on functional sodas from brands including Moodi, No Ugly and Remedy. We look at their gut-health claims, their ingredients and what experts say.
5 fascinating things we learned while creating our winter issue of Consumer
Find out some of the interesting facts that you’ll find in the winter 2026 issue of Consumer.
How to have a good bowel movement
Learn why gut health is important, how to have a good bowel movement, why fibre is the new protein and warning signs that you should visit your GP.