Making informed decisions about health and wellness products matters for NZ families. Consumer NZ provides independent testing, expert advice and reviews on health products and services, from sun protection to nutrition and personal care.
Latest in health
Creatine, NMN and ashwagandha: Are these supplements worth taking?
Curious about creatine, NMN and ashwagandha? Experts explain the evidence, risks and marketing behind these popular wellness supplements.
Where have all the sardines gone?
Here’s what’s behind New Zealand’s sardine shortage – and how to choose a good tin.
How much monk fruit is in your monk fruit sweetener?
Monk fruit sweeteners may only contain 1% monk fruit or less. Find out whether this labelling could be misleading.
Free online GP visits for kids: What you need to know
Find out about free online GP visits for children under 14 years old in New Zealand, and where to get health advice if you can’t see your GP.
Cosmetics & personal care
Explore our guides and reviews for cosmetics and personal care products to make informed choices for your health and wellbeing.
Latest in cosmetics & personal care
Health & medical care
Learn about health services, medical devices and caring for your health in NZ's healthcare system.
Latest in health & medical care
Nutrition & supplements
Discover reviews and evidence-based advice on nutrition, dietary supplements and healthy eating.
Latest in nutrition & supplements
Sun protection
Find out how to protect yourself and your family from the sun with our guides to sunscreens, clothing and sun shelters.
